A Slice of Goodness: Why Eating Pizza Is Good for You

by | Mar 16, 2021 | Press

Everybody loves pizza! Well, what’s not to like? The soft, tender dough, topped with rich tomato sauce, melted cheese, mouthwatering meat, and that crunchy crust—this marvelous wheel of goodness is hard to hate and impossible to resist.

What began as a simple dish in Italy is now the go-to meal of many. All around the globe, people eat it at fancy restaurants, on the side of the street, or just at home! No matter who or where you are, you can’t help but agree that pizza knows the language of the world.

The Evolution of Pizza

Although pizza is universally appetizing, people can’t see eye to eye when it comes to its effect on human health. Some people see it as a slice of heaven, while others look at it and see a big wheel of grease. 

The thing is, everyone has their own spin on this famous Italian dish. From its humble beginnings, it has branched into different variations and thousands of recipes across many countries, each of which reflecting every distinct culture and their corresponding taste profiles.

Nothing But Goodness

Of course, not all pizzas are made equally—and some recipes will be a bit more unhealthy than others. However, when it’s done the right way, with the right ingredients and the right techniques, you will get pizzas like The Triple Threat of Joe’s Rotisseria—incredibly delicious, but also surprisingly beneficial to your health!

Pizza is not the first thing that comes to mind when you think of healthy foods, but that slice is actually doing you a bit of good. Here are a few ways pizza can improve your mind and body:

Helps Fight Against Illnesses

The bright, red tomato sauce on your pizza is not only delicious, but it also keeps your body healthy! Tomato extracts contain a considerable amount of vitamin C, vitamin E, and the mineral manganese. These vitamins and minerals are powerful enough to not only protect you from sickness, but also produce collagen.

An Excellent Source of Protein

One of the main ingredients of pizza is cheese, which contains high levels of protein. This marvelous melted ingredient may seem unhealthy, but it actually can provide the protein that your body needs to build muscles.

Improves Mental Well-being

Aside from pizza’s physical health benefits, this simple dish can also help improve your mental health. Pizza brings people together—it promotes social behavior and encourages you to talk to friends or family, which develops your social skills and keeps your mental health in check.

Puts You In a Good Mood

People eat food because it keeps them alive—but also because it makes them happy! 

Pizza improves your mood not only because of its delicious taste but also because of the ingredients it contains. The milk found in cheese is a great serotonin booster that keeps you happy until you’re no longer hungry!

The Bottom Line—To Top It All Off

Who would have known that the global phenomenon that everyone knows as pizza had multiple health benefits? But, just because it’s good for you doesn’t mean you should eat it every day—they’re not like vitamins! Everything should be eaten in moderation; a few slices will do you enough good. Keep in mind that not all pizzas are made equally. As such, make sure to eat pizzas like The Triple Threat of Joe’s Rotisseria—very delicious, but also surprisingly healthy!

Are you looking for the best-tasting pizza in Roselle Park? Well, look no more—Joe’s Rotisseria has just what you’re looking for! From our menu, you can get incredible and completely fresh options, including a taco pie, cauliflower crust pie, cheese steak pie, and many more. With personalized food options always available, we know you won’t find our pizzas anywhere else in the world. Visit our website to explore our menu!

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